Is VEGGIE BACON, EGG WHITES & MONTEREY JACK FLATBREAD SANDWICHES, VEGGIE BACON, EGG WHITES & MONTEREY JACK GERD Friendly?
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Why it's not GERD friendly
- edam cheese
- cream powder
- veggie bacon
- lemon juice concentrate beet powder
- mozzarella cheese
- cheese cultures
- monterey jack cheese
- chili pepper
- garlic powder
- tomato powder
- milk powder
- +2 more
edam cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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Ingredients
FLATBREAD (WHEAT FLOUR, WATER, SUNFLOWER OIL, SALT, SUGAR, BAKING POWDER [DIPHOSPHATES, SODIUM CARBONATES], YEAST, INACTIVE DRIED YEAST, WHEAT FIBER), COOKED EGG WHITES (EGG WHITES, MODIFIED STARCH, CANOLA OIL, XANTHAN GUM), WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), VEGGIE BACON (SOY FLOUR, WATER, ONIONS, TOMATO PASTE, SUNFLOWER OIL, SOY FIBER, ONION JUICE CONCENTRATE, SALT, METHYLCELLULOSE (AN EMULSIFIER), LEMON JUICE CONCENTRATE BEET POWDER (FOR COLOR), SUGAR, PEPPER), ROASTED POTATOES (POTATOES, SUNFLOWER OIL), EDAM CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), MODIFIED STARCHES, WHEY POWDER, CHICORY ROOT FIBER, MILK POWDER, POTATO FIBER, POTATO STARCH, SALT, TOMATO POWDER, CREAM POWDER, SUGAR, NATURAL FLAVORS, CANOLA OIL, YEAST EXTRACT, SMOKED PAPRIKA, BASIL, OREGANO, GARLIC POWDER, CHILI PEPPER
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Bread · Whole