Is VEGGIE BLEND WITH SNAP PEAS, VEGGIE BLEND Gluten Free?

Ingredients

CELERY, CARROTS, SNAP PEAS, DILL DIP (SOUR CREAM (CULTURED CREAM, SKIM MILK, MODIFIED CORN STARCH, LACTIC & CITRIC ACID, GELATIN, MONO & DIGLYCERIDES, POTASSIUM SORBATE, (PRESERVATIVE), DISODIUM PHOSPHATE, NATURAL FLAVOR, LOCUST BEAN GUM), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SALT, MUSTARD FLOUR, ONION POWDER, CALCIUM DISODIUM EDTA {TO PROTECT FLAVOR}, NATURAL FLAVOR), RANCH SEASONING (SALT, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, DEXTROSE, HYDROLYZED CORN PROTEIN, PARSLEY, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), DILL WEED, POTASSIUM SORBATE (PRESERVATIVE)).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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