Is Veggie Burgers Nightshade Free?
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Why it's not nightshade free
- tomato paste
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rehydrated Non Gmo Soy Protein, Water, Soy Oil, Wheat Gluten, Tomato Paste, Dried Egg White, Dried Onion, Salt, Fibers, Garlic, Methyl Cellulose, Lecithin, Spices, Flavors, Hydrolyzed Soy Protein, Yeast Extract, Caramel, Ferric Phosphate (Iron), Potassium, Cobalamin, Niacin, Thiamine Mononitrate, Pantothenic Acid, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Magnesium Oxide, Zinc Oxide, Copper Sulfate
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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