Is Veggie Burgers Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy oil
  • hydrolyzed soy protein
  • rehydrated non gmo soy protein

soy oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rehydrated Non Gmo Soy Protein, Water, Soy Oil, Wheat Gluten, Tomato Paste, Dried Egg White, Dried Onion, Salt, Fibers, Garlic, Methyl Cellulose, Lecithin, Spices, Flavors, Hydrolyzed Soy Protein, Yeast Extract, Caramel, Ferric Phosphate (Iron), Potassium, Cobalamin, Niacin, Thiamine Mononitrate, Pantothenic Acid, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Magnesium Oxide, Zinc Oxide, Copper Sulfate

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About this product

Unknown · Patty

Flavor
SavoryEarthyGarlicky
Texture
Dense
Commonly used for
GrillingSandwichMeal Prep