Is Veggie Burrito, 15 oz Vegan?

Ingredients

Rice For Burritos (Water, Basmati Rice, Tomato Juice ((Tomato Concentrate (Water, Tomato Paste), Salt And Vitamin C (Ascorbic Acid))), Chili Powder, Garlic Powder, Cumin, Onion Powder, Salt), Pinto Bean Dip (Pinto Beans, Water, Expeller-pressed Canola Oi, Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt), Garlic (Garlic, Water, Citric Acid), Salt, Apple Cider Vinegar, Paprika, Black Pepper, Chili Powder), Spinach Tortilla (Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Cultured Wheat Flour, Spinach Powder, Non-gmo Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cane Sugar, Salt, Non-gmo Guar Gum, Inactive Dry Yeast, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Cellulose (Anti-caking)), Peas, Corn, Pan Spray (Mechanically (Expeller) Pressed Refined Canola Oil, Soy Lecithin, Propellant), Non-gmo Organic

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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