Is VEGGIE, CHEESE + RANCH PLATTER Gluten Free?
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Ingredients
TOMATOES, CARROTS, CELERY, PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, JALAPENO PEPPERS), RANCH DIP [SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK, MICROBIAL RENNET), WATER, RANCH SEASONING (MALTODEXTRIN, SALT, BUTTERMILK, WHEY, NATURAL FLAVOR, MODIFIED CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, CONTAINS 2% OR LESS OF: DEHYDRATED PARSLEY, SPICE, YEAST EXTRACT, CELLULOSE, CALCIUM CASEINATE, MILK SOLIDS, GUAR GUM, SILICON DIOXIDE, SOYBEAN OIL), CORN STARCH], BROCCOLI.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.