Is VEGGIE CHICKIN NUGGETS Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybeans
tofu

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

TOFU* (SOYBEANS*, WATER, NIGARI), WATER, WHEAT PROTEIN*, SUNFLOWER OIL*, WHEAT BREADCRUMBS* (WHEAT FLOUR*, WATER, SEA SALT, PAPRIKA*, YEAST*), ONION*, SEA SALT, ALMOND FLOUR*, RAW CANE SUGAR*, LOCUST BEAN GUM*, YEAST*, RICE FLOUR*, SPICES*

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