This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Veggie Crisps Zesty Ranch Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

DRIED VEGETABLES (YELLOW AND GREEN PEA, POTATO, ONION, GARLIC, TOMATO, SPINACH, CARROT, BEET), RICE FLOUR, HIGH OLEIC SUNFLOWER OIL, DEGERMED YELLOW CORN MEAL, WHEY, BUTTERMILK, SALT, CONTAINS 2% OR LESS OF: SUGAR, YEAST EXTRACT, CORN STARCH, MALTODEXTRIN, CREAM, NATURAL FLAVOR, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), SPICES, MALIC ACID, SODIUM ACETATE, PAPRIKA AND TURMERIC COLOR, TOCOPHEROLS TO PROTECT FLAVOR, ORGANIC SOY LECITHIN

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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About this product

Chips · Pouch

Flavor
SavoryTangySpicy
Texture
Crispy
Commonly used for
SnackingOn The GoLunch
Vegetarian? Veggie Crisps Zesty Ranch | Spoonful