Is VEGGIE-FLAVORED CORN TORTILLA CHIPS WITH FLAXSEEDS, VEGGIE Vegetarian?
Description
Crisp, sturdy chips deliver a savory vegetable-forward flavor and a crunchy, slightly coarse texture. Commonly eaten straight from the bag, paired with dips, or crumbled as a salad or casserole topping. Reviewers mention bold seasoning, satisfying crunch, and occasional uneven flavor distribution. Some note variable chip size and occasional staleness.
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Description
Crisp, sturdy chips deliver a savory vegetable-forward flavor and a crunchy, slightly coarse texture. Commonly eaten straight from the bag, paired with dips, or crumbled as a salad or casserole topping. Reviewers mention bold seasoning, satisfying crunch, and occasional uneven flavor distribution. Some note variable chip size and occasional staleness.
Ingredients
Organic White Corn, Organic Expeller Pressed Oil (Organic Sunflower, Organic Safflower And/Or Organic Canola), Organic Brown Flax- Seeds, Sea Salt, Organic Carrot Powder, Organic Tomato Powder, Organic Red Beet Powder, Organic Spinach Powder, Organic Parsley Flakes, Organic Garlic Powder, Organic Onion Powder.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.