Is Veggie Fries Veggie Fries, Cauliflower, Chickpeas, Red Peppers & Potatoes Vegetarian?

Ingredients

Potatoes, Cauliflower, Chickpeas, Non-Gmo Expeller Pressed Canola Oil, Water, Rice Flour, Red Peppers, Dehydrated Potato Flakes, Contains Less Than 2% Of: Potato Starch, Sea Salt, Tapioca Starch, Corn Starch, Garlic, Locust Bean Gum, Tapioca Dextrin, Xanthan Gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Veggie Fries Veggie Fries, Cauliflower, Chickpeas, Red Peppers & Potatoes is available at 2 retailers

About this product

Snack · Frozen