Yes! The manufacturer claims that this product is vegetarian.

Is Ore-Ida Waffle Fries Crispy, Waffle-Cut French Fried Potatoes, 22 oz Bag Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Ore-Ida Golden Waffle Fries are a popular frozen snack made from freshly peeled American grown potatoes. These waffle fries are known for their crispy texture and are made in the shape of waffle cuts. They are versatile and easy to prepare, making them a go-to option for many. People appreciate the deliciousness of these fries and often enjoy them with burgers or sandwiches. With a 22 oz bag size, Ore-Ida Waffle Fries offer a convenient option for potato lovers.

Ingredients

Potatoes, Vegetable Oil (Sunflower, Cottonseed, Soybean, Canola), Modified Food Starch, Rice Flour, Dextrin, Yellow Corn Flour, Salt, Disodium Dihydrogen Pyrophosphate (To Retain Natural Color), Annatto (Vegetable Color), Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Xanthan Gum

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.