Is VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE, VEGGIE LOVER'S GERD Friendly?
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Why it's not GERD friendly
- citrus fiber
- lemon juice concentrate
- citric acid
- granulated garlic1
- cherry tomatoes
- garlic puree
- tomato paste
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Toppings: Zesty Marinara Sauce (Water, Tomato Paste, Seasoning [Corn Maltodextrin 1, Cornstarch 1, Cauliflower Powder 1, Yeast Extract, Salt, Sugar 1, Canola Oil 1, Spices1, Citric Acid, Natural Flavoring], Garlic Puree, Olive Oil, Sea Salt, Cane Sugar 1, Lemon Juice Concentrate, Dried Onion, Oregano 1, Basil, Spices 1), Mushroom Blend 1, Brussel Sprouts, Bell Peppers, Broccoli, Cherry Tomatoes, Mozzarella Style Cheese Alternative 2 (Filtered Water, Potato Starch 2, Coconut Oil, Pea Protein, Sea Salt, Natural Flavor [Vegan Sources], Olive Extract, Citrus Fiber, Lactic Acid), Parmesan Style Cheese Alternative 2 (Modified Food Starch [Potato] 2, Filtered Water, Coconut Oil, Sea Salt, Calcium Citrate, Parmesan Flavor [Vegan Sources], Rice Protein, Olive Extract), Olive Oil, Seasoning (Granulated Garlic1, Spice, Dried Red Bell Pepper1, Basil1, Dried Onion, Salt, Oregano 1, Sunflower Oil1, Natural Flavor). Crust: Water, Wheat Flour, Whole Wheat Flour, Corn Starch, Extra Virgin Olive Oil, Yeast, Vital Wheat Gluten, Salt, Sugar, Psyllium Husk Powder. 1organic, 2non-Gmo
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE, VEGGIE LOVER'S is available at 1 retailer
About this product
Frozen Meal · Frozen, Whole