Is VEGGIE OUTFIT PIZZA WITH BELL PEPPER, ONION, OLIVES, MUSHROOMS AND TOMATO, MAZZARELLA, PROVOLONE, PARMESAN AND PECORINO ROMANO CHEESES OVER ROASTED RED PEPPER MARINARA SAUCE, VEGGIE OUTFIT Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- red onion
- onion puree
- garlic
- black olives with tomatoes
- mushrooms
- malted barley flour
- wheat flour
- +4 more
red onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ROASTED RED PEPPER MARINARA INGREDIENTS: WATER, CONCENTRATED CRUSHED TOMATOES, RED BELL PEPPER PUREE, PIZZA SPICE BLEND [SALT, SPICES, SUGAR, GARLIC, CANOLA OIL], ONION PUREE, GREEN BELL PEPPER PUREE, SPICES, PAPRIKA. CRUST INGREDIENTS: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, GUAR GUM. TOPPINGS INGREDIENTS: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), UNSMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), VEGETABLE BLEND (GREEN BELL PEPPER, MUSHROOMS, RED ONION, BLACK OLIVES WITH TOMATOES).
Check VEGGIE OUTFIT PIZZA WITH BELL PEPPER, ONION, OLIVES, MUSHROOMS AND TOMATO, MAZZARELLA, PROVOLONE, PARMESAN AND PECORINO ROMANO CHEESES OVER ROASTED RED PEPPER MARINARA SAUCE, VEGGIE OUTFIT against your own diets in the app.
Take it with you
Scan to open VEGGIE OUTFIT PIZZA WITH BELL PEPPER, ONION, OLIVES, MUSHROOMS AND TOMATO, MAZZARELLA, PROVOLONE, PARMESAN AND PECORINO ROMANO CHEESES OVER ROASTED RED PEPPER MARINARA SAUCE, VEGGIE OUTFIT in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Where to buy
VEGGIE OUTFIT PIZZA WITH BELL PEPPER, ONION, OLIVES, MUSHROOMS AND TOMATO, MAZZARELLA, PROVOLONE, PARMESAN AND PECORINO ROMANO CHEESES OVER ROASTED RED PEPPER MARINARA SAUCE, VEGGIE OUTFIT is available at 2 retailers
About this product
Frozen Meal · Frozen