Is VEGGIE PATCH, TUSCAN MEATLESS MEATBALLS Vegan?

Ingredients

TEXTURED VEGETABLE PROTEIN (WATER, SOY PROTEIN CONCENTRATE, WHEAT PROTEIN), WATER, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA), EGG WHITES, YEAST EXTRACT, ONIONS, POTATO STARCH. CONTAINS LESS THAN 2% OF PEA FIBER, VITAMINS AND MINERALS (POTASSIUM CITRATE [POTASSIUM], MAGNESIUM OXIDE, NICOTINAMIDE [VITAMIN B3], FERRIC PYROPHOSPHATE [IRON], ZINC OXIDE, CALCIUM PANTOTHENATE [VITAMIN B5], THIAMIN MONONITRATE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], COPPER SULFATE, CYANOCOBALAMIN [VITAMIN B12]), ONION POWDER, GARLIC, MALT EXTRACT, CULTURED DEXTROSE, SALT, GUAR GUM, GARLIC POWDER, SPICES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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