Is VEGGIE PIZZA, VEGGIE Dairy Free?

Ingredients

CRUST (FLOUR, WATER, VEGETABLE OIL, YEAST, SUGAR AND SALT) SAUCE (WATER, TOMATO, PASTE, ONION, VEGETABLE OIL, PARSLEY FLAKES, OREGANO, BASIL, BAY LEAVES, SUGAR, SALT, GARLIC, BLACK PEPPER) CHEESE (CULTURED PASTEURIZED MILK AND PART SKIM MILK, WATER, SALT, SODIUM, PHOSPHATE, MILK FAT, LACTIC ACID, CONTAINING LESS THAN 0.5% OF ENZYMES, SMOKE FLAVOR) MUSHROOMS, CALIFORNIA OLIVES, WATER, SALT, AND FERROUS GLUCCONATE (AN IRON DERIVATIVE). GREEN PEPPERS AND ONIONS. ROMANO CHEESE (PASTEURIZED PART SKIM COWS MILK, CHEESE CULTURES, SALT AND ENZYMES) OREGANO.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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