Is Veggie Salad Trio Dairy Free?

Ingredients

malted wheat bread (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wholemeal wheat flour, malted wheat flakes, yeast, salt, wheat gluten, malted barley flour, soya flour, dextrose, emulsifier (mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), preservative (calcium propionate), palm fat, rapeseed us four treatment agent (ascorbic acid), wheat starch], hard boiled egg (17%), white bread [wheat flour (wheat cum carbonate, iron, niacin, thiamin), water, yeast, salt, emulsifier (mono - and diglycerides of fatty acids), soya fietseed oil, flour treatment agents (ascorbic acid, l-cysteine), palm fat, wheat starch], mayonnaise [rapesee water, pasteurised egg, spirit vinegar, pasteurised egg yolk, sugar, salt, dextrose, stabilisers (guar gum, xantham, concentrated lemon juice, flavouring (contains mustard), paprika extract], red cheddar cheese (6%) (mith colour (annatto norbixin)), tomato (5%), rocket (4%), sandwich pickle [sugar, onions, water, courgette, swede, spirit vinegar, modified starch, carrot, apple pulp, salt, treacle, colour (plain caramel), acidity regulator (acetic acid), spices , spice extracts (contains wheat)], mixed salad leaves (3%) [lettuce, radicchio], salt, cracked black pepper, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, use by: see front of pack, storage: keep refrigerated <5°c, not suitable for home freezing,

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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