Is Veggie Soup Noodles Vegan?

Ingredients

Saturated Fat Cholesterol MUFA 9.74 g 0 mo 9.07 0 0% PUFA 1.89 g Calcium 93 mg 9.3% 3.3 mg 17.5% Iron 1130 mg Sodium Phosphorous 115 mg 9.2% Total Carbohydrate 62.95 g 20.98 % Dietary Fiber 0.79 g 3.12% Protein 10 g 20% *Approximate Value **% Daily Values are based on a 2000 Calorie diet. INGREDIENTS OF NOODLES: Wheat Flour, Vegetable Oil, Wheat Gluten, Modified Topioca Starch, lodized Refined Salt, Acidity Regulators [500(ii)&, Stabilisers (466&452)] and Riboflavin (101). INGREDIENTS OF SEASONING: ledized Refined Salt, Garlic Powder, Hydrolysed Vegetable Protein (HVP), Seya Sauce Powder, Sugar, Red Chilli Pepper (Akabare), Black Pepper, Cinamon Powder, Seasom Seeds, Asafoetida, Flavour Enhancer (621, 627 & 631). Food Acid (296), Paprica (160c) and Other Natural Herbs & Spices. INGREDIENTS OF DETURATED VEGETABLES: Carrot, Cabbage, Green Peas, Texturized Vegetabio Protein (TVP), Red Chilli Flakes and Chives. INGREDIENTS OF PASTE: Refined Vegetable Oil, Tomato Powder, Lemon Flavour, Paprica (160c) and Other Feices This package of Current Noodles containsided MSG. recommended for infants below 12 months. ALLEN ADVICE: Contains Wheat Gluten, Soya Powder And Milk Solids,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets