Is Veggie Soup Noodles Vegetarian?

Ingredients
Saturated Fat Cholesterol MUFA 9.74 g 0 mo 9.07 0 0% PUFA 1.89 g Calcium 93 mg 9.3% 3.3 mg 17.5% Iron 1130 mg Sodium Phosphorous 115 mg 9.2% Total Carbohydrate 62.95 g 20.98 % Dietary Fiber 0.79 g 3.12% Protein 10 g 20% *Approximate Value **% Daily Values are based on a 2000 Calorie diet. INGREDIENTS OF NOODLES: Wheat Flour, Vegetable Oil, Wheat Gluten, Modified Topioca Starch, lodized Refined Salt, Acidity Regulators [500(ii)&, Stabilisers (466&452)] and Riboflavin (101). INGREDIENTS OF SEASONING: ledized Refined Salt, Garlic Powder, Hydrolysed Vegetable Protein (HVP), Seya Sauce Powder, Sugar, Red Chilli Pepper (Akabare), Black Pepper, Cinamon Powder, Seasom Seeds, Asafoetida, Flavour Enhancer (621, 627 & 631). Food Acid (296), Paprica (160c) and Other Natural Herbs & Spices. INGREDIENTS OF DETURATED VEGETABLES: Carrot, Cabbage, Green Peas, Texturized Vegetabio Protein (TVP), Red Chilli Flakes and Chives. INGREDIENTS OF PASTE: Refined Vegetable Oil, Tomato Powder, Lemon Flavour, Paprica (160c) and Other Feices This package of Current Noodles containsided MSG. recommended for infants below 12 months. ALLEN ADVICE: Contains Wheat Gluten, Soya Powder And Milk Solids,
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


