Is Veggie Soup Noodles Gluten Free?

Ingredients

Saturated Fat Cholesterol MUFA 9.74 g 0 mo 9.07 0 0% PUFA 1.89 g Calcium 93 mg 9.3% 3.3 mg 17.5% Iron 1130 mg Sodium Phosphorous 115 mg 9.2% Total Carbohydrate 62.95 g 20.98 % Dietary Fiber 0.79 g 3.12% Protein 10 g 20% *Approximate Value **% Daily Values are based on a 2000 Calorie diet. INGREDIENTS OF NOODLES: Wheat Flour, Vegetable Oil, Wheat Gluten, Modified Topioca Starch, lodized Refined Salt, Acidity Regulators [500(ii)&, Stabilisers (466&452)] and Riboflavin (101). INGREDIENTS OF SEASONING: ledized Refined Salt, Garlic Powder, Hydrolysed Vegetable Protein (HVP), Seya Sauce Powder, Sugar, Red Chilli Pepper (Akabare), Black Pepper, Cinamon Powder, Seasom Seeds, Asafoetida, Flavour Enhancer (621, 627 & 631). Food Acid (296), Paprica (160c) and Other Natural Herbs & Spices. INGREDIENTS OF DETURATED VEGETABLES: Carrot, Cabbage, Green Peas, Texturized Vegetabio Protein (TVP), Red Chilli Flakes and Chives. INGREDIENTS OF PASTE: Refined Vegetable Oil, Tomato Powder, Lemon Flavour, Paprica (160c) and Other Feices This package of Current Noodles containsided MSG. recommended for infants below 12 months. ALLEN ADVICE: Contains Wheat Gluten, Soya Powder And Milk Solids,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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