No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Veggie Stir-Fry Seasoned Rice GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

WATER, LONG GRAIN RICE, ONION, CARROTS, RED PEPPERS, CORN, SOY SAUCE (WATER, SOYBEANS, SALT, VINEGAR), SUNFLOWER OIL, PEAS, SEA SALT, YEAST EXTRACT, GARLIC PUREE, NATURAL FLAVOR, SUNFLOWER LECITHIN (EMULSIFIER)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? Veggie Stir-Fry Seasoned Rice | Spoonful