Is VEGGIE TURMERIC MELT CARROTS, PEAS AND POTATOES MIXED IN A CHEESY TOMATO TURMERIC SAUCE, HANDWRAPPED IN NAAN NAANWICH, VEGGIE TURMERIC MELT GERD Friendly?
Why it's not GERD friendly
- citric acid
- cheese cultures
- cheddar cheese
- jalapeno
- tomato paste
- tomato juice
- diced tomato
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Naan: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Salt, Expeller Pressed Canola Oil, Yeast. Turmeric Potato Filling: Potato, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Tomato Sauce [Tomato (Diced Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Onion, Expeller Pressed Canola Oil, Tomato Paste, Rice Flour, Salt, Cilantro, Turmeric, Cane Sugar, Jalapeno, Spices]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
VEGGIE TURMERIC MELT CARROTS, PEAS AND POTATOES MIXED IN A CHEESY TOMATO TURMERIC SAUCE, HANDWRAPPED IN NAAN NAANWICH, VEGGIE TURMERIC MELT is available at 4 retailers
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