Is VeggieDay Plant-Based Chicken Style Nuggets GERD Friendly?
Why it's not GERD friendly
- lemon juice
- black pepper extract
- white pepper
- garlic
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Breadcrumb [Wheat Flour (Iron, Niacin, Thiamin)], Soya Protein 10%, Sunflower Oil, Wheat Flakes (Wheat Protein, Wheat Flour), Thickener (Methyl Cellulose), Wheat Gluten, Flavouring (contains Mustard, Celery), Sugar, Onion, Garlic, Bamboo Fibre, Lemon Juice, Natural Flavouring, Salt, White Pepper, Nutmeg, Allspice, Paprika, Curcuma, Dextrose, Black Pepper Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
VeggieDay Plant-Based Chicken Style Nuggets is available at 1 retailer
About this product
Snack · Nugget


