Is VEGGIES & FRUITS PIZZA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- follow your heart vegan pizza blend
- garlic powder
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CRUST: WATER, RICE FLOUR, POTATO STARCH, OLIVE OIL, TAPIOCA FLOUR, QUINOA FLOUR, CAULIFLOWER POWDER, BUTTERNUT SQUASH POWDER, ARTICHOKE POWDER, CARROT POWDER, GREEN BELL PEPPER POWDER, FRESH YEAST, SALT. SAUCE: WATER, TOMATO PASTE, GREEN BELL PEPPER POWDER, CARROT POWDER, BROCCOLI POWDER, KALE POWDER, BEET POWDER, GUAVA POWDER, PAPAYA POWDER, ONION POWDER, GARLIC POWDER, BASIL POWDER, OREGANO FINE CUT. CHEESE: FOLLOW YOUR HEART VEGAN PIZZA BLEND. MOZZARELLA; (FILTERED WATER, ORGANIC PALM FRUIT OIL, MODIFIED FOOD STARCH, NATURAL FLAVORS (PLANT SOURCE), LESS THAN 2% OF PEA FIBER, PEA STARCH, BAMBOO FIBER, CALCIUM PHOSPHATE, RICE FLOUR, VEGETABLE GLYCERIN, SUNFLOWER LECITHIN, SEA SALT, SUNFLOWER OIL, CARRAGEENAN (VEGETABLE SOURCE), CALCIUM SULFATE, CITRIC ACID, ENZYMES, XANTHUM GUM, DISODIUM PHOSPHATE, SODIUM CITRATE.) PARMESAN; (FILTERED WATER, ORGANIC PALM FRUIT OIL, MODIFIED FOOD STARCH, NATURAL FLAVORS ((PLANT SOURCE, CONTAINS AUTOLYZED YEAST)), VEGETABLE GLYCERIN, CONTAINS LESS THAN 2% OF SUNFLOWER OIL, LACTIC ACID (VEGETABLE SOURCE), CALCIUM PHOSPHATE, ORGANIC CHICKPEA MISO* (ORGANIC HANDMADE RICE KOJI, ORGANIC WHOLE CHICKPEAS, SEA SALT, WATER, KOJI SPORES), SUNFLOWER LECITHIN, CITRIC ACID, MICROBIAL ENZYMES, ANNATTO).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Frozen Meal · Frozen