Is VEGGIES & FRUITS PIZZA Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

follow your heart vegan pizza blend

follow your heart vegan pizza blend

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CRUST: WATER, RICE FLOUR, POTATO STARCH, OLIVE OIL, TAPIOCA FLOUR, QUINOA FLOUR, CAULIFLOWER POWDER, BUTTERNUT SQUASH POWDER, ARTICHOKE POWDER, CARROT POWDER, GREEN BELL PEPPER POWDER, FRESH YEAST, SALT. SAUCE: WATER, TOMATO PASTE, GREEN BELL PEPPER POWDER, CARROT POWDER, BROCCOLI POWDER, KALE POWDER, BEET POWDER, GUAVA POWDER, PAPAYA POWDER, ONION POWDER, GARLIC POWDER, BASIL POWDER, OREGANO FINE CUT. CHEESE: FOLLOW YOUR HEART VEGAN PIZZA BLEND. MOZZARELLA; (FILTERED WATER, ORGANIC PALM FRUIT OIL, MODIFIED FOOD STARCH, NATURAL FLAVORS (PLANT SOURCE), LESS THAN 2% OF PEA FIBER, PEA STARCH, BAMBOO FIBER, CALCIUM PHOSPHATE, RICE FLOUR, VEGETABLE GLYCERIN, SUNFLOWER LECITHIN, SEA SALT, SUNFLOWER OIL, CARRAGEENAN (VEGETABLE SOURCE), CALCIUM SULFATE, CITRIC ACID, ENZYMES, XANTHUM GUM, DISODIUM PHOSPHATE, SODIUM CITRATE.) PARMESAN; (FILTERED WATER, ORGANIC PALM FRUIT OIL, MODIFIED FOOD STARCH, NATURAL FLAVORS ((PLANT SOURCE, CONTAINS AUTOLYZED YEAST)), VEGETABLE GLYCERIN, CONTAINS LESS THAN 2% OF SUNFLOWER OIL, LACTIC ACID (VEGETABLE SOURCE), CALCIUM PHOSPHATE, ORGANIC CHICKPEA MISO* (ORGANIC HANDMADE RICE KOJI, ORGANIC WHOLE CHICKPEAS, SEA SALT, WATER, KOJI SPORES), SUNFLOWER LECITHIN, CITRIC ACID, MICROBIAL ENZYMES, ANNATTO).

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