Is VEGGIES & HUMMUS CARROTS, CELERY, TOMATOES WITH HUMMUS SNACK PACK, VEGGIES & HUMMUS Nightshade Free?
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Why it's not nightshade free
- grape tomatoes
grape tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BABY CARROTS, HUMMUS (cooked chickpeas [chickpeas, water], water, tahini [ground sesame], canola oil, natural flavors, sea salt, organic roasted dried garlic, citric acid, spice), CELERY, GRAPE TOMATOES, SNAP PEAS. VEGETABLES MAY VARY BY SEASON.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Pouch