Is Veggies Made Great Spinach Egg White Frittatas GERD Friendly?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citrus fiber
- non-dairy natural gruyere cheese flavor
- cheese cultures
- mozzarella cheese
- black pepper
- garlic powder
- milk
- tomatoes
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Calcium, Potassium, Vegetable Blend (spinach, Tomatoes, Onions, Red Bell Peppers), Egg Whites, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk, Canola Oil, Buckwheat *, Corn Starch, Sugar, Citrus Fiber, Salt, Garlic Powder, Non-dairy Natural Gruyere Cheese Flavor (gum Arabic, Maltodextrin, Organic Sunflower Oil, Natural Flavor), Black Pepper. Contains: Egg, Milk.
Check Veggies Made Great Spinach Egg White Frittatas against your own diets in the app.
Take it with you
Scan to open Veggies Made Great Spinach Egg White Frittatas in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Grey Poupon Dijon Mustard Made with White Wine 8oz Jar
Garden Lites Gluten Free Veggies Made Great Frozen Blueberry Oat Muffins - 12oz/6ct
Garden Lites Gluten Free Veggies Made Great Frozen Double Chocolate Muffins - 12oz/6ct
Egglife Original Egg White Wraps 6ct - 6 Oz
Garden Lites Veggies Made Great Gluten Free Frozen Spinach Egg White Frittata - 12oz/6ct
About this product
Frozen Meal · Frozen