Is Vegilantes Salt & Pepper Popcorn Vegetarian?
Why it's a maybe for vegetarian
- vitamin b2
vitamin b2
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Plant Protein (42%) (Tofu [Soya Bean, Water, Salt], Soya Protein [Ground Soya Beans, Soya Flour, Soya Protein Isolate, Wheat Gluten, Salt], Water, Wheat Gluten), Spiced Coating (30%) (Fully Refined Soya Bean Oil, Corn Starch, Tempura Flour [Wheat Flour, Corn Starch, Cornflour, Raising Agents: Sodium Phosphates, Potassium Tartrates and Sodium Carbonates, Vitamin B2], Red Chilli, Garlic, Water, Spring Onions, Fresh Ginger (1%), Rock Salt (0.3%), Black Pepper (0.1%)), Breadcrumbs (Wheat Flour, Yeast, Salt) Mushrooms (5%), Tapioca Starch, Yeast Extract, Methylcellulose, Garlic Powder, Onion Powder, Light Soy Sauce (Water, Soya Beans, Wheat Flour, Salt), Fresh Ginger, Salt, Red Chilli Flakes, 5-Spice Powder (0.1%)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Vegilantes Salt & Pepper Popcorn is available at 1 retailer
About this product
Snack · Pouch


