No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Velveeta Cheese Dip Queso Con Salsa Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, mildly tangy, savory dip with a velvety, creamy texture, suitable for dipping chips, topping nachos, or stirring into pasta and tacos. Shoppers report consistent meltability, convenient resealable packaging, and predictable flavor; some reviews mention preference for bolder spice, fresher flavor, and greater portion-control flexibility, and easy reheating at home.

Ingredients

Whey (from Milk), Cheddar Cheese (cultured Milk, Salt, Enzymes), Canola Oil, Milk Protein Concentrate, Tomatoes, Maltodextrin, Jalapeno Peppers, Contains Less Than 2% Of Sodium Phosphate, Tomato Juice, Salt, Dipotassium Phosphate, Lactic Acid, Vinegar, Sodium Alginate, Sorbic Acid As A Preservative, Dried Onion, Citric Acid, Calcium Chloride, Oleoresin Paprika (color), Spices, Natural Flavor, Garlic Powder, Annatto (color). Contains Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Velveeta Cheese Dip Queso Con Salsa Low FODMAP? | Spoonful