Is Velveeta Cheesy Bowls Ultimate Cheeseburger Mac Microwave Meal, 9 oz Tray Low FODMAP?
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Ingredients
Cooked Enriched Pasta (Water, Durum Wheat Semolina, Wheat Protein Isolate, Propylene Glycol Alginate, Calcium Lactate, Niacin, Ferrous Sulfate !(Iron), Thiamin Mononitrate !(Vitamin B1), Riboflavin !(Vitamin B2), Folic Acid), Water, Cheese Sauce (Whey, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, !Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid !As A , Milkfat, Oleoresin Paprika !(Color), Cheese Culture, Annatto Extract !(Color), Natural Flavor, Enzymes), Fully Cooked Seasoned Beef Crumble (Beef, Water, Salt, Natural Flavors), Contains Less Than 2% Of Modified Food Starch, Flavorings, Whey, Milk, Canola Oil, Hydrolyzed Corn Protein, Whey Protein Concentrate, Tomatoes, Maltodextrin, Salt, Sunflower Oil, Lactose, Spice ! (Contains Mustard), Sodium Phosphates, Sodium Diacetate, Part-skim Milk, Sugar, Natural Flavor, Buttermilk, Butter (Cream, Salt), Yellow 5 Lake, Lactic Acid, Beef Stock, Ancho Peppers, Yellow 6 Lake, Yeast Extract, Hydrolyzed Soy Protein, Hydrolyzed Wheat Gluten, Disodium Inosinate, And Disodium Guanylate, Citric Acid, Cheese Culture, Caramel Color, Thiamin Hydrochloride, Beef Fat, Enzymes, Yellow 5, Succinic Acid, Soy Sauce! (Soybeans, Wheat, Salt), Yellow 6!, Dried
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.