Is Velveeta Original Low FODMAP?

Description
Known for a mild, salty flavor and exceptionally smooth, velvety melt; commonly used in macaroni and cheese, queso dips, grilled sandwiches, and casseroles. Reviewers frequently note creamy texture, consistent melting performance, recipe convenience, and occasional remarks about artificial taste or overly soft consistency, and varying opinions on value and saltiness.

Description
Known for a mild, salty flavor and exceptionally smooth, velvety melt; commonly used in macaroni and cheese, queso dips, grilled sandwiches, and casseroles. Reviewers frequently note creamy texture, consistent melting performance, recipe convenience, and occasional remarks about artificial taste or overly soft consistency, and varying opinions on value and saltiness.
Ingredients
Skim Milk, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Modified Food Starch, Whey Protein Concentrate, Maltodextrin, Whey, Salt, Calcium Phosphate, Lactic Acid, Sorbic Acid As A Preservative, Milkfat, Sodium Alginate, Sodium Citrate, Enzymes, Apocarotenal And Annatto (color), Cheese Culture, Vitamin A Palmitate. Contains Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


