Is Velveeta Shells & Cheese made with 2% Milk Microwavable Cup - 2.19oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

oleoresin paprika
modified food starch

oleoresin paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Enriched Macaroni Product (Wheat Flour, Glycerol Monostearate Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate (Vitamin B1], Riboflavin [Vitamin B2), Folic Acid); Cheese Sauce (Whey, Part-Skim Milk, Whey Protein Concentrate, Milk Protein Concentrate, Maltodextrin, Sodium Phosphate, Salit, Canola Oil, Milk, Contains Less Than 2% Of Lactic Acid, Sodium Alginate, Sorbic Acid [As A Preservative), Artificial Color, Milkfat, Cheese Culture, Oleoresin Paprika [Color], Enzymes, Natural Flavor, Annatto Extract (Color), Vitamin A Palmitate); Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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