Is Velvet Ice Cream, Campfire S'mores Dairy Free?
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Ingredients
Cream, Sugar, Corn Syrup, High Fructose Corn Syrup, Skim Milk, Whey, Buttermilk Powder, Guar Gum, Mono, Diglycerides, Calcium Sulfate, Polysorbate 80, Cellulose Gum, Carrageenan, Artificial Flavors, Citric Acid, Graham Crackers (Graham Cracker Crumb (Unbleached Unenriched Wheat Flour, Whole Wheat/graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Cottonseed Oil, Confectioners Sugar, Coconut Oil, Salt, Soy Lecithin, Natural Flavor, Cinnamon), Marshmallow Cup (Sugar, Corn Syrup, Coconut Oil, Nonfat Milk, Cocoa (Processed With Alkali), Natural And Artificial Flavors, Soy Lecithin, Glycerine, Titanium Dioxide (Color))
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.