Is VENETO ASIAGO ANTIPASTO Vegan?

Ingredients

QUARTERED MARINATED ARTICHOKES (ARTICHOKES, WATER, SUNFLOWER OIL, SALT, ACETIC ACID, SPICES, CITRIC ACID, ASCORBIC ACID), GREEN PITTED OLIVES (OLIVES, WATER, SALT, LACTIC ACID, ACETIC ACID), SUN-DRIED TOMATO STRIPS (TOMATOES, CANOLA OIL, GLUCOSE SYRUP, SALT, GARLIC, OREGANO, CITRIC ACID, POTASSIUM SORBATE, SULFUR DIOXIDE), ASIAGO CHEESE (CULTURED MILK, ENZYMES, SALT, CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR), CANOLA OIL, OLIVE OIL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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