Is Ventera Organics Chicken Piccata Vegetarian?

Ingredients

Organic Chicken (organic Chicken Breast With Rib Meat, Water, Sea Salt, Organic Corn Starch), Organic Sauce (water, Organic Sugar, Organic Com Starch, Organic Lemon Juice Concentrate, Organic Garlic Powder), Organic Cultured Butter (pasteurized Organic Sweet Cream [milk], Salt, Microbial Cultures), Organic Capers (organic Capers, Water, Salt, Organic White Vinegar), Organic Rub (organic Chicken Poultry Seasoning [organic Dehydrated Garlic, Sea Salt, Organic Dehydrated Onion, Organic Black Pepper, Organic Dehydrated Bell Pepper, Organic Herb, Organic Spice, Organic Dehydrated Orange Peel, Organic Paprika], Organic Paprika. Contains: Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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