Is Verb Caffeinated Snack Bar Chocolate Chip Banana Bread Vegan?
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Ingredients
Gluten-Free Oats, Organic Agave Nectar, Almonds, Organic Brown Sugar, Organic Crisp Brown Rice, Organic Cocoa Nibs, Molasses, Organic Crisp Quinoa, Organic Bananas, Natural Flavors, Organic Green Tea Caffeine, Organic Cinnamon, Himalayan Pink Sea Salt, Organic Ginger. Contains: Almonds. Manufactured in a facility that processes Tree Nuts, Peanuts, Soy, Milk, and Eggs.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.