Is Verb Energy Chocolate Chip Banana Bread GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa nibs
organic green tea caffeine

cocoa nibs

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten-free Oats, Organic Agave, Almond Butter (almonds), Organic Brown Sugar, Organic Crisp Brown Rice, Molasses, Cocoa Nibs, Organic Quinoa Crisp Organic Bananas, Natural Flavors, Organic Green Tea Caffeine, Sea Salt, Organic Cinnamon, Organic Ginger. Contains: Almonds.

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