Is Vergani, Italian Milk Chocolate Pralines w/ Yogurt And Strawberries Cream (1.250 Lbs) Dairy Free?

Ingredients

Sugar, Vegetable Fats In Varying Proportions (Palm, Coconut, Palm Kernels, Sunflower, Rapeseed), Strawberry Flavoured Crispy Cereals (8%: Rice Flour, Sugar, Sunflower Oil, Barley Malt Extract, Concentrated Beetroot Juice, Salt, Flavouring), Skimmed Milk Powder, Whey Powder (Milk), Emulsifier: Soya Lecithin, Flavourings, Milk Chocolate, : Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Natural Vanilla Flavouring

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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