Is Verkerks Salami Stick Cheese 150g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese
pork
milk

cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork (86%), Cheese (9%) (Milk, Rennet, Culture), Salt, Spices, Raw Sugar, Acidity Regulator (575), Vegetable Protein Extract, Antioxidant (316), Wood Smoke, Preservative (250), Edible Protein Casing

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