Is Vermont Creamery Goat Cheese, Ash-Ripened, Bonne Bouche GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • pasteurized goats' milk

pasteurized goats' milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasteurized Goats' Milk, Salt, Cultures, Enzymes, Ash

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Vermont Creamery Goat Cheese, Ash-Ripened, Bonne Bouche is available at 3 retailers

Whole FoodsGiant EagleWegmans

About this product

Cheese · Roll

Flavor
TangyEarthyNutty
Texture
CreamySoft
Commonly used for
SandwichSnackingToppingSalad