Is Vermont Creamery Goat Cheese Everything - 4 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

goat cheese
milk
pasteurized cultured goats' milk
dried garlic

goat cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Goat Cheese [Pasteurized Cultured Goats' Milk (Culture Contains Milk), Salt, Enzymes], Seasoning (Sesame Seed, Dried Onion, Dried Garlic, Spices, Poppy Seed, Paprika).

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