Is VERMONT MAPLE BOURBON BBQ RUB, VERMONT MAPLE BOURBON BBQ Nightshade Free?
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Why it's not nightshade free
- tomato
- modified food starch
tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO, VT MAPLE SUGAR, MOLASSES, DEMERARA SUGAR, APPLE CIDER VINEGAR (MALTODEXTRIN, APPLE CIDER VINEGAR, MODIFIED FOOD STARCH), WORCESTERSHIRE SAUCE (SUGAR, HYDROLYZED SOY AND CORN PROTEIN, SODIUM DIACETATE, MALTODEXTRIN, SALT, SPICES, XANTHAN GUM, NATURAL FLAVORS, DEHYDRATED ONION, MUSTARD, DEHYDRATED GARLIC), KENTUCKY BOURBON CITRIC ACID, NATURAL APPLE FLAVOR & SOYBEAN OIL ADDED TO PREVENT CAKING
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Seasoning · Granule, Powder