Is Vermont Maple Rub GERD Friendly?
Why it's a maybe for GERD friendly
- garlic powder
- black pepper
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Vermont Maple Sugar, Brown Sugar, Kosher Salt, Black Pepper, Garlic Powder.
Check Vermont Maple Rub against your own diets in the app.
Take it with you
Scan to open Vermont Maple Rub in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
Similar Products
Bob’s Red Mill Gluten Free Oatmeal Cup Brown Sugar And Maple, 2.15 oz (Case of 12)
Natures Path Organic Hot Oatmeal Gluten Free Brown Sugar Maple Ancient Grains 8 Packets - 11.3 Oz
Quaker Select Starts Gluten Free Maple and Brown Sugar Instant Oatmeal Breakfast Cereal
Quaker Instant Oatmeal Maple and Brown Sugar
Bob's Red Mill, Pan-Baked Granola, Gluten Free, Maple Sea Salt, 11 oz
About this product
Spice Mix · Powder, Granule


