Is Vermont Nut Free Chocolates Chewy Sweet Raisin Granola TANABAR (12 Bars) Vegetarian?
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Ingredients
Rolled Oats, Honey, Sunflower Seed, Dehydrated Cane Juice, Salt & Natural Mixed Tocopherols To Preserve Freshness, Brown Sugar, Raisins, Soybeans, Crisp Rice (Milled Rice, Sugar, Salt, Barley Malt), Wheat Germ (Wheat Germ, Vitamin E Acetate, Folic Acid), Vanilla Extract, Cinnamon, Contains: Wheat, Soy, Processed On Shared Dairy Equipment
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Vermont Nut Free Chocolates Chewy Sweet Raisin Granola TANABAR (12 Bars) is available at 2 retailers