Is VERMONT STYLE COTTAGE CHEESE, VERMONT STYLE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- milk
- cultured grade a nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Pasteurized Skim Milk, Milk, Cream, Cultured Grade A Nonfat Dry Milk, Grade A Whey, Salt, Carrageenan, Locust Bean Gum, Guar Gum, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavoring, Modified Cellulose, Potassium Sorbate (To Maintain Freshness), Vitamin D3, Enzymes
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Where to buy
VERMONT STYLE COTTAGE CHEESE, VERMONT STYLE is available at 1 retailer
About this product
Cheese · Spreadable