Is Vero Gelato White Chocolate Raspberry Jam Craft Collection, White Chocolate Raspberry GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white chocolate
- cocoa butter
- cream
- nonfat dry milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
MILK, SKIM MILK, CREAM, CANE SUGAR, TAPIQCA SOLIDS, NONFAT DRY MILK, 2% OR LESS OF LOCUST BEAN GUM, GUAR GUM, REFINED VEGETABLE FATS (SUNFLOWER, COCONUT, COCOA BUTTER, SAFFLOWER), WHITE CHOCOLATE, LACTOSE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, RASPBERRIES, GLUCOSE SYRUP, CITRIC ACID; ELDERBERRY, PECTINS
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Jam · Spreadable