Is Versana Herbal Tea Artichoke GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

peppermint leaf
green tea leaf
pineapple flavor

peppermint leaf

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chamomile Flower, Artichoke Leaf, Fennel Seed, Pineapple Flavor, Peppermint Leaf, Spearmint Leaf, Licorice Root, Green Tea Leaf, Lemongrass Leaf, Senna Leaf, Acai Flavor, Apple Flavor, Acai Fruit, Apple Fruit.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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