Is Vertullo Gnocchi Alla Sorrentina GERD Friendly?
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Why it's not GERD friendly
- onion
- mozzarella cheese
- chili powder
- white pepper
- tomato
- milk
- +1 more
onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Precooked Potato Gnocchi (water, Durum Wheat Semolina, Dehydrated Potatoes, Salt), Tomato Purée, Mozzarella Cheese (milk, Salt, Lactic Ferments, Rennet), Water, Tomato, Sunflower Oil, Onion, Basil, Wheat Starch, Salt, Sugar, Garlic, White Pepper, Chili Powder. Contains Milk and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Pasta · Piece