Is Verve Culture Thai for Two - Organic Thai Curry Cooking Sampler Kit | USDA Organic, Vegan, Gluten-Free | Made in Thailand Low FODMAP?

Ingredients

Organic Coconut Milk, Organic Sugar, Organic Green Chili, Salt, Organic Rice Bran Oil, Organic Garlic, Organic Shallot, Organic Galangal, Organic Lemongrass, Organic Coriander Leaves, Organic Dried Sweet Basil Leaves, Organic Kaffir Lime Rind, Organic Dried Kaffir Lime Leaves, Organic Dried Sliced Chili, Acidity Regulators, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Verve Culture Thai for Two - Organic Thai Curry Cooking Sampler Kit | USDA Organic, Vegan, Gluten-Free | Made in Thailand is available at 1 retailer

About this product

Seasoning · Pouch