Is Verve Culture Thai for Two - Organic Thai Curry Cooking Sampler Kit | USDA Organic, Vegan, Gluten-Free | Made in Thailand Vegetarian?
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Ingredients
Organic Coconut Milk, Organic Sugar, Organic Green Chili, Salt, Organic Rice Bran Oil, Organic Garlic, Organic Shallot, Organic Galangal, Organic Lemongrass, Organic Coriander Leaves, Organic Dried Sweet Basil Leaves, Organic Kaffir Lime Rind, Organic Dried Kaffir Lime Leaves, Organic Dried Sliced Chili, Acidity Regulators, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.