Is Verve Culture Thai for Two - Organic Thai Tom Kha Soup Kit | Authentic Thai Cooking Kit | Gluten-Free, Vegan Dairy Free?
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Ingredients
Organic Coconut Milk, Organic Sugar, Salt, Organic Dried Galangal, Organic Dried Lemongrass, Organic Ground Chili, Organic Dried Kaffir Lime Leaves, Organic Dried Coriander Leaves, Acidity Regulators (Citrus Acid (Ins330)), Organic Dried Chili
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.